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Health and Wellness


Combat Obesity - Let's Get Moving!

June 1, 2013

Newsletter ThumbnailWhether you are packing more weight than you desire or are actually obese, there is something you can do to get on the path to better health by losing weight. Learn how to become more active and lead a healthier lifestyle.

Breast Cancer Protection and Defense

May 28, 2013

Newsletter ThumbnailIt’s not National Breast Cancer Awareness month yet, but it’s never too early to think about preventing and detecting breast cancer. In fact, what you do to maintain your health overall is important to consider and act on everyday.

Have Diabetes? Protect Your Vision with Dilated Eye Exams

April 2, 2013

Newsletter ThumbnailManaging a chronic condition such as diabetes requires proper care and follow-through to achieve the best quality of life possible. Learn why it’s essential to have regular exams when you have diabetes.

What You Know About Heart Disease Could Save Your Life

February 5, 2013

Newsletter ThumbnailHeart Awareness is not something to focus on once a year, it should be thought of each day as you consider what you’ll eat, whether to exercise and how you respond to stressors. Learn how to take better care of your heart so it can take care of you.

Want to Quit Smoking? Try, Try Again

January 14, 2013

Newsletter ThumbnailIf at first you don’t succeed, you owe it to yourself and those you love to keep trying. The good thing is that we can help you achieve your goal to quit smoking and using tobacco.

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